Saw Palmetto (Berry)

        Saw Palmetto, colloquially known as American Dwarf Palm Tree, Cabbage Palm, Baies du Palmier Scie, and Ju-Zhong, is a plant that bears fruit that is used medicinally once ripe. The Saw Palmetto tree is native to Florida and produces dark purple berries. It reaches 10 feet in tropical climates and is known as Serenoa repens.

        Used by Native Americans of the Seminole tribe throughout Florida, and through some of the southeastern United States, men ingested the berries to combat urinary tract issues and increase sperm count. Saw Palmetto was added to the U.S. Pharmacopoeia in 1906 and has gained a great deal of traction since the 1990s. While Saw Palmetto is most known for its benefits to prostate health and hair loss, it can also positively affect sexual drive and relaxation.

        Most often, Saw Palmetto is utilized to decrease the symptoms of benign prostatic hyperplasia, BPH, or enlarged prostate. It can also be used to treat prostate inflammation and pelvic pain that is not due to infection, namely chronic pelvic pain syndrome or chronic prostatitis. Saw Palmetto is not able to shrink the prostate but shrinks the inner lining that makes urination difficult due to pressure on the tubes.

        In addition, Saw Palmetto may be useful to prevent complications when prostate surgery is undergone. This plant may provide a wide range of sexual health benefits including reduced hair loss, pelvic pain, and dihydrotestosterone (DHT). Composed of a combination of fatty acids, flavonoids, and plant sterols, the many enhancements of this plant will be outlined below.

Decreases Symptoms of Enlarged Prostate

As men age, their prostates often become inflamed or enlarged. There are different types of prostate illness, but the most common is benign prostatic hyperplasia (BPH). An enlarged prostate presses on the urethra, resulting in difficulty urinating, which may cause bladder stones or infections. There are many possible causes of an enlarged prostate including excess estrogen or other hormonal changes, blood vessel deterioration, or a zinc deficiency.

man in white underwear showing bulging crotch, prostate, progentra

A study conducted by the American Urological Association showed that over 50 percent of men will have an enlarged prostate by age 60, and 90 percent will suffer from this condition by age 85. Saw Palmetto protects the prostate by blocking testosterone’s ability to bind with or stimulate prostate cells. In doing so, Saw Palmetto reduces the likelihood of prostatic enlargement and the multiplication of prostatic cells. Without urination difficulties, painful pelvises, and inflammation, men of any age will be more inclined to engage in sexual relations and experience heightened mood.

In addition, Saw Palmetto has few side effects compared to traditional treatments for enlarged prostate such as 5-alpha-reductase inhibitors and alpha blockers. Both of these substances may cause sexual dysfunction. As the prostate produces portions of the fluid that nourishes and guards the sperm cells within semen, it is very important to reproduction and sexual health. The urethra, which provides an exit for urine and semen, runs through the center of the prostate. If the prostate is too large, it will block semen from ejecting, therefore reducing the possibility of procreation.

Decreased Dihydrotestosterone (DHT)

Saw Palmetto reduces the enzyme 5-alpha-reductase, which converts testosterone to DHT, an androgen and sex steroid.While DHT plays an important role in male health it may also lead to decreases in libido, hair loss, and enlarged prostate.

Decreased Hair Loss

As men age, they may begin to produce more DHT. This can cause hair loss and shrinkage of the follicles, so they produce no more hair. Hair can be attractive to partners for various reasons and may lead to increased confidence in men of all ages. Saw Palmetto is excellent for retaining hair as age increases.

Boosts The Immune System

Saw Palmetto has been proven to enhance the immune system and reduce headaches and migraines. It can be quite effective with conditions such as sore throats, coughs, and cold. Due to its anti-inflammatory substances, Saw Palmetto has also received endorsements by headache and migraine suffers who experienced decreased discomfort and pain.

Increased Sexual Drive And Erectile Functioning

passionate couple kissing in bed, progentra

Mentioned before, Saw Palmetto lowers the body’s ability to convert testosterone to DHT. This increase in regular testosterone may increase libido, leading to enhanced sexual pleasure, bonding with the partner, and mood.

In addition, it has been shown that Saw Palmetto supports erectile functioning and the overarching sexual performance, for some men. Like the increases in libido, boosts in male testosterone may assist these results.

Conclusion

Saw Palmetto provides a variety of long-lasting benefits to men’s sexual performance and overall health. Usage of Saw Palmetto should be avoided by men who are on blood thinners or taking medication to help with prostate health, as Saw Palmetto can block the effects of these substances. If Saw Palmetto is being considered, despite taking these medications, discuss this decision with your physician. In fact, before adding Saw Palmetto, or any other supplement, to your diet, speak with your physician.

Relief from worrisome sexual health issues can be reduced with the dried berries of Saw Palmetto.

Saw Palmetto (Berry)

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