The use of plastics plays a huge role in every single one of our lives, much more so than we probably realize. We are exposed to various forms of plastics from many different sources, but does this exposure affect us in any ways?
New evidence is pointing towards the use of certain plastics and similar products and their effects on the fertility of both men and women. The United States is the largest market for water bottles in the entire world, many of us consuming them on a daily basis which is all the more reason to be aware of this.
The Type of Plastic Matters – Not All Are the Same
If you have ever looked at the bottom of your Tupperware, other container or bottle, you might have noticed a number stamped on the bottom. This indicates what type of plastic it is, and the chemical process it went through during its production.
Many of these plastics have been deemed harmless as far as we know through laboratory testing, and generally are considered safe to use. Others on the other hand are not seen as safe, such as the ones used in the production of many water bottles.
Some water bottles even come with a warning saying something to the effect of “do not refill”. This is because these bottles contain only a very thin protective layer over other layers of material called phthalates, which can leach in to the water after just one use.
This is potentially bad as far as fertility is concerned because they have been known to block the action of testosterone, which has other side effects as well. Not only does this affect sexual performance, but can also affect sex drive and the ability to adequately grow and repair muscle tissue as well.
This is why you should avoid plastic water bottles if you are a woman as well, as it may block your ability to sustain muscle tissue.
What About Chemicals Found in Canned Goods like BPA?
BPA is another chemical men want to avoid when it comes to their fertility as this chemical mimics estrogen. If you are not familiar with estrogen, it is one of the two major female sexual hormones. Elevated levels in men will cause the development of more feminine traits in men, one of them being reduction in sperm quantity and quality.
Men aren’t the only ones who should be concerned about BPA, as too much in women isn’t just going to have positive effects. The presence of too much of this hormone can be a serious problem, as it has shown to cause abnormalities in the uterus, ovaries and in the eggs themselves. This can put the child at risk for a whole host of issues as well, further complicating the problem.
The good news here is that many companies are starting to move away from cans lined with BPA, and have switched to less potentially harmful chemical liners. If you must eat canned goods look for brands that use BPA free lining to help reduce your exposure to this chemical. Cash register receipts are another potential source of exposure to BPA that you wouldn’t think of.
All plastics can potentially contain BPA, so use them with caution. The only ones that you can be certain of which do not contain BPA are ones marked with the numbers 1, 2 or a 5 so try to use those types if need be.
What Can I Do About a Reduced Sperm Count?
For many of us the damage has already been done, however that is no reason to panic as there are solutions to this problem. One of the things you can do is to take a male enhancement supplement, which can help you do just that.
Many supplements out there contain ingredients such as l-arginine for example, which are well known and proven testosterone boosters that can help to improve your sperm count, and thus fertility.
Reduced sperm count is problem that more and more men are facing today due to changes in environment and stress, so make sure your body has all the tools it needs to keep your health at its best.